Meditations with Martina - First Thursday of each month

The Beth C. Wright Cancer Resource Center begins a new monthly meditation practice with Martina Dittmar. All are welcome to join this group to connect with your body's inner wisdom. We will use guided meditations to relax and nourish the body using breathwork, sound, imagery, and other subtle techniques. Each meeting we will practice together, share our experiences, ask questions, and receive practices to do at home.

Martina Dittmar helps people listen to their body's inner wisdom in order to heal from health problems. She does this through her work as an Ayurvedic Practitioner and Spiritual Mentor. She teaches people how to meditate, improve their digestion, heal their bodies physically, mentally, emotionally, spiritually, develop their intuition, and live through their hearts. For more information on Martina’s practice, you can reach her using her website: https://www.radiantlifewithin.com/ . Dittmar lives in Surry with her husband, son, and pets. She enjoys gardening, nature, and cooking.

This free event will be online via Zoom and is open to all. For more information about this event, call the Beth Wright Center at 207-664-0339.